So. This week was interesting. I wasn't sure if I'd actually write about it, but here I am... blogging about it because it ties into a lot of other things concerning my life and this blog.
One of the main reasons I signed up for the Elements Massage membership, was due to constant aches & pains which I know are related to work. Back at the beginning of this year, I went to the doctor, had a few prescriptions, and even tried some Sports Rehab/Physical Therapy for my back. My back is always sore and I know it's a result of my job. Moving patients that can't move on their own... and most of the time, they are not small or tiny or easy to move. The Sports Rehab that I was referred to (1) did not accept or (2) wasn't covered by insurance. Whatever the case, it was out-of-pocket and not cheap. We're talking at least $250.00 a session.
It's honestly why I was so eager to sign up for Pilates. Not because I wanted to be Boujie (even though my incredibly sarcastic self will play it up and let you think that) but it's honestly because I wanted to dedicate time and energy to working on my muscles and proper stretching in an attempt to help alleviate some of the discomfort I'm in all the time. This is exactly why I wanted to avoid the Jazzercise/Cardio bullshit and go with something with little-to-no impact on my joints.
"How about we fix the actual issue, and not just treat the symptoms."
One of the main reasons I signed up for the Elements Massage membership, was due to constant aches & pains which I know are related to work. Back at the beginning of this year, I went to the doctor, had a few prescriptions, and even tried some Sports Rehab/Physical Therapy for my back. My back is always sore and I know it's a result of my job. Moving patients that can't move on their own... and most of the time, they are not small or tiny or easy to move. The Sports Rehab that I was referred to (1) did not accept or (2) wasn't covered by insurance. Whatever the case, it was out-of-pocket and not cheap. We're talking at least $250.00 a session.
It's honestly why I was so eager to sign up for Pilates. Not because I wanted to be Boujie (even though my incredibly sarcastic self will play it up and let you think that) but it's honestly because I wanted to dedicate time and energy to working on my muscles and proper stretching in an attempt to help alleviate some of the discomfort I'm in all the time. This is exactly why I wanted to avoid the Jazzercise/Cardio bullshit and go with something with little-to-no impact on my joints.
"How about we fix the actual issue, and not just treat the symptoms."